You don’t have to navigate sleep challenges alone. Let me guide you through a gentle, personalised approach that helps your child develop healthy sleep habits while giving your family the confidence, support, and rest you deserve.
Feel prepared and supported as you navigate the fourth trimester with personalised guidance on newborn sleep, settling, feeding rhythms and realistic expectations.
Pregnancy Preparation • Newborn Sleep • Feeding Rhythms
Receive personalised support in your own home with hands-on guidance during bedtime, settling and overnight sleep challenges. Whether your child is experiencing frequent wakes, bedtime battles, short naps or needing help building healthy sleep habits, I’ll guide and support you every step of the way.
Perfect for families seeking expert sleep guidance through a personalised virtual consultation. Together, we’ll create a tailored sleep plan, troubleshoot challenges and provide the support you need to achieve calmer nights and more restful sleep.
Whether you’re preparing for your baby’s arrival or navigating the early newborn weeks, this package provides practical, evidence-based guidance to help you feel confident and supported.
Together, we’ll explore newborn sleep, settling, feeding patterns, wake windows, sleep environments and realistic expectations so you can approach the early months with clarity and confidence.
This package is designed to support healthy sleep foundations while remaining responsive to your baby’s individual needs and feeding journey.
Understanding what is biologically normal in the first months.
Gentle ways to support your baby to sleep.
Safe sleep recommendations and room set-up.
How feeding and sleep work together during the newborn period.
How connection and co-regulation support feeding, sleep and emotional wellbeing.
Flexible routines that support both sleep and feeding.
Opportunity to discuss your unique concerns and goals.
Easy-to-follow reference materials to support you after the consultation.
✓ Expectant parents wanting to feel prepared before baby arrives
✓ Families navigating the first 15 weeks
✓ Parents wanting realistic newborn sleep expectations
✓ Families seeking gentle, responsive support
✓ Parents wanting guidance around feeding and sleep patterns
✓ Families feeling overwhelmed by conflicting advice
✓45-minute consultation
✓ Newborn sleep expectations
✓ Feeding & sleep foundations
✓ Safe sleep guidance
✓ Hospital & early weeks preparation checklist
✓ Skin-to-skin & newborn regulation
✓ Newborn preparation e-Book
✓60-minute consultation
✓ Personalised support plan
✓ Responsive settling guidance
✓ Safe sleep foundations
✓ Feeding & sleep foundations
✓ Skin-to-skin & newborn regulation
✓ Comprehensive newborn e-Book
✓ 30 minute follow-up consultation within 2 weeks
Book Antenatal Support today and if you’d like ongoing support once your baby arrives, your $249 investment can be credited towards the Fourth Trimester Support Package. Simply pay the difference.
Receive personalised sleep support in your own home with hands-on guidance from an experienced sleep consultant. Whether you need support with naps, bedtime, overnight wakes or early rising, I’ll guide you step-by-step and help you feel confident implementing your child’s sleep plan.
Hands-on support in the comfort of your own home. Choose either daytime nap support (11:00am–2:00pm) or bedtime support (6:00pm–9:00pm). I’ll provide personalised guidance, practical strategies, and real-time coaching to help you feel confident implementing your child’s sleep plan.
Ideal for families wanting additional hands-on support through bedtime and the first part of the night. I’ll guide you through your child’s bedtime routine, settling process and any wakes that occur during the evening, providing real-time coaching and reassurance every step of the way.
My most comprehensive package. Overnight (6pm-6am) of personalised support to build consistency, confidence, and lasting sleep improvements.
Perfect for families wanting hands-on support and confidence during naps (~11am-2pm) or bedtime (6pm-9pm).
✓ 60-minute consultation
✓ Personalised sleep plan
✓ Sleep log review
✓ 2 weeks personalised messaging support (M-F)
✓ Sleep resource library (routine transitions, troubleshooting guides etc.)
✓ In-home support during naps or bedtime
Ideal for families wanting extra guidance through bedtime, settling and the first part of the night.
✓ Everything included in the 3-Hour Package
✓ Extended in-home support (6pm-11pm)
✓ Bedtime routine assessment
✓ Personalised settling support
✓ Support through evening and early-night wakes
✓ Live troubleshooting and coaching
✓ 1 x follow-up call
✓ Priority support during implementation
Ideal for families wanting complete overnight support and guidance from bedtime through to morning.
✓ Everything included in the Bedtime Intensive Package
✓ Overnight support (6pm–6am)
✓ Nursery assessment
✓ Weekend messaging support included
✓ 2 x follow-up calls
✓ Priority support during implementation
Please refer to the Travel Zone Map below to view my service area.
Families located outside the shaded area may incur additional travel fees.
Suitable for Children Aged 4 Months – 5 Years
Australia-Wide & International Support Available
Whether you’re navigating frequent night wakes, short naps, bedtime battles, early rising or sleep transitions, this package provides expert guidance and personalised support wherever you’re located.
Together, we’ll create a tailored sleep plan that suits your child, your parenting style and your family’s goals. You’ll receive practical strategies, ongoing support and the confidence to make lasting improvements to your child’s sleep.
✓ Comprehensive Assessment
✓ 60 Minute Video Consultation
✓ Personalised Sleep Plan
✓ 14-Day Sleep & Activity Log
✓ 2 Weeks Messaging Support (Mon–Fri)
✓ Sleep Resource Library & Troubleshooting Guides
✓ Babies and children aged 4 months–5 years
✓ Families experiencing frequent night waking
✓ Little ones taking short naps or catnapping
✓ Children who need support learning to self-settle
✓ Early risers waking before their family is ready
✓ Bedtime battles and prolonged settling
✓ Families looking for a gentle, personalised approach
✓ Parents wanting personalised guidance and ongoing support
Personalised sleep support designed to help your family
achieve calmer nights, better naps and lasting sleep success.
✓ Suitable from 4 months–5 years
✓ Australia-wide & International Support
✓ Personalised to your family’s goals
Supporting more than one child? I offer discounted rates for siblings and twins, making it easier for the whole family to get the sleep they deserve.
Receive 15% off the package price for a second child. Ideal for families needing support with multiple children of any age.
Receive 15% off the package price for your second twin. Tailored support designed to address the unique sleep needs of twins while helping the whole family achieve better sleep.
My in-home support packages provide personalised guidance in the comfort of your own home. Whether you need assistance with naps, bedtime, overnight support, or implementing a new sleep plan, I’ll be there to guide and support you throughout the process.
Each package includes a face-to-face consultation, personalised recommendations, and hands-on support tailored to your family’s needs.
Please refer to the Travel Zone Map to view my service area. Families located outside the shaded area may be subject to additional travel fees.